Showing posts with label aries. Show all posts
Showing posts with label aries. Show all posts

24 September 2018

.full moon in aries tea.


Words, Recipe + Inspiration from Steph Zabel:

"I trust that I know the truth for myself."

Trusting ourselves involves connecting in to our own power and taking action with confidence. But before there can be trust there must be truth. Trust -- above all -- involves truth, honesty and integrity.
It can be challenging to trust in the external world as there are many illusions that surround us -- many people and situations certainly prove themselves to be untrustworthy.

But despite what happens in the external world we can always cultivate a deep trust in ourselves. And if we all work on trusting ourselves then the world becomes a more truthful and trustworthy place.
Just as you can only trust another person when you know they are telling the truth, you can only trust yourself when you are completely honest with yourself.

When you doubt yourself you move around in confusion and shadows; when you trust in yourself you clearly see what is right and true for you. 

With this moon tea you can affirm: 
I trust that I am exactly where I am meant to be. I trust that life -- my life and all of life -- is unfolding exactly as it should.
 I trust that I make the best decisions for myself. 
I trust that I know the truth. 

Keep these statements in mind as you make the tea, and especially as you drink it...

CALENDULA
(Calendula officinalis)
~ to center us in our power ~

HAWTHORN
(Crataegus spp.)
~ to offer support & comfort when we feel self-doubt ~

FENNEL SEED
(Foeniculum vulgare)
~ to help us clearly see what is true ~

ROSEMARY

(Rosmarinus officinalis)
~ to remember who we really are ~

HOW TO MAKE THE MOON TEA:

~ Take the herbs above and place as much or as little of them as you feel is the right amount into a clean glass jar. (As a starting point I usually use anywhere from 1 teaspoon to 1 tablespoon of dried herbs per 1 cup of water.)

~ If you don't have all of these herbs, it's ok. Use what you have. You can used dried or fresh herbs. Everyone's moon tea will be a little different. 

~ In the evening pour pure, room-temperature water over the herbs then let your covered jar sit in the light of the full moon overnight.

~ Your tea can steep anywhere the moonlight will touch it. This can be in a backyard, on a balcony, or on a windowsill. Try to place it somewhere elevated and with a clear view of the sky so it can catch as many moonbeams as possible.

~ If moonlight is not able to reach the steeping jar (as when it's cloudy or rainy) that's ok -- the intent behind the moon tea will still be strong, and that's where much of the transformative power of this tea resides.

~ Remember that other readers are placing their tea jars out to steep on the same evening, and send them telepathic greetings and well-wishes. Keep the intent in mind as you do so. 

~ The next morning strain out the herbs (and compost them, if possible).

~ You can drink this brew throughout the whole next day or all at once. Remember to keep the intention in mind as you drink:

"I trust that I know the truth for myself."

28 September 2015

.change is in the air.


The eclipse was magical - surreal. The days leading up to last night felt heavy and emotional - blurred around the edges. I had to work last night so I kept taking breaks to run out into the middle of Cambridge street to look at the moon over the brick buildings of Inman Square. It felt like a dream, people at work started sharing in rare authentic ways about lost loves and heartache and dreams. They would find me throughout the night and start unfolding details. I felt like I was observing something from a distance. It wasn't until after work when I rode to a park, a park I'm very connected to. I laid on a hillside and watched the eclipse in the silence and bright golden street lights and then I really felt the weight of the moment. I felt grateful for the moment, I felt anxious for winter, I acknowledge the energies I've been allowing in the past few months, I thought about relationships dynamics in my life, I asked myself real questions. I felt like I was being told/urged to let go - let go of something. I'm not sure of what just yet.

I woke up this morning still feeling my unsettled energies - change is in the air. I don't feel my roots right now. I will, but I need more time to process - explore - feel. I went on a long walk today around Cambridge and got lost the ivy brick walls of Harvard. Life is a beautiful process.

Did you feel it? Are you feeling it? What did the eclipse bring up for you? Are you still processing it? Are you making changes? Did you start to see something new in your reflection??