.well woman tea.
2 tablespoons Raspberry Leaf - helps support the female reproductive organs
2 teaspoons Nettle Leaf - helps regulate the menstrual cycle, great source of iron.
1 teaspoon Skullcap - a mild relaxant to ease tension.
This makes a pot of tea.
Brew for at least 10 mins to get all the benefits of the herbs!
note: I like to add a little bit of honey to mine.